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Grade: F Dr. McDougall writes a book based on misinformation (hogwash) in a attempt to convert you to his vegan (no animal products) agenda. Summary: John McDougall, M.D. is an internist who is also a vegan (eats no animal protein). The McDougall program consists of 700-1100 calories a day with no more than 5% fat, 7-15% protein and 75-90% carbohydrates.